BOOK REVIEW - 'Mystical Motherhood' by Chelsea Wiley

I loved this book during my pregnancies and it is a recommended reading on my 'Yoga of Birth' training.  Chelsea Wiley has a medical background and is also a Kundalini Yoga practitioner and teacher so she really bridges both the worlds of science and ancient wisdom. Although she is a dedicated yogini she is also a realist and gives lots of different ways for women to access the practice that is manageable and take into account that many women don't feel great during pregnancy. There is also a long and excellent section on creating a cosy home for yourself and your baby after birthing and post-natal recovery.  There are tons of books available about pre-natal yoga and honestly many of them aren't that great.  This one is a gem. 

If you wish to purchase your own copy of 'Mystical Motherhood' by Chelsea Wiley, you can buy it here.

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