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Yoga and Ayurveda for a vibrant,
creative and abundant life

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Remember Yourself: Morning Ritual and Ceremony

a month-long online exploration with Katie Rose 

I invite you to join me for four early morning sessions of ritual and ceremony online over the month of November.  We will come together weekly to:

Reemerge from separation - the physical separation this pandemic has created but also the separation in our hearts which keep us from community, support and loving each other. 

Reemerge from feeling burdened - by the stress and busyness of our lives and the feeling that there is never enough time and certainly no time for self-care.

Reemerge into transformation - because out of hardship comes some of the best learning and growing.

Find Out More

Hi, I'm Katie Rose.  I am a spiritual guide, ayurvedic coach and yoga teacher.  I work with heart-centred women to deepen their spiritual practices so they can live and share yogic teachings from a place of wise love.  My signature trainings  'Ayurveda Goddess' and 'Yoga of Birth' run online from this space. Want to know answers to the five questions I get asked the most? 

Yes please!

Ayurveda Goddess

Comprehensive and certified online training in Ayurveda lifestyle coaching anchored in the feminine form teachings of sadhana (conscious spiritual practice). Learn how to create a life you don’t want to run away from. Rather than adding ‘treats’ into your life in reaction to the parts you do under sufferance, the project becomes one of designing a life you want to live.

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About Us

We help women improve their physical and spiritual wellness in simple, practical and caring ways. As a working mother and long-term yogini Katie Rose understands women who are feeling overwhelmed by the juggle of modern life. Our offerings will give you tools and practices from yoga and ayurveda that will help you develop and share vibrant health, crystal clear communication and a lifestyle schedule that is joyful and manageable.

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Mindful Living Journal and Cards

Katie's 'Mindful Living Journal' and inspiration cards published by Rockpool are now available here.  Connection to creativity, self-reflection and developing mindfulness are all sparked by the practice of journalling. When you give words to what you are thinking, feeling and dreaming up you develop a process for self-awareness and setting clear intentions.

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Yogi As Healer

Oct 18, 2021

Ashwagandha - Everything you need to know about this beautiful herb

Oct 12, 2021

BOOK REVIEW - 'The World of Your Business Playbook' by Hiro Boga

Oct 07, 2021

Bhakti Blends Teas

Bhakti Blends offers therapeutic grade organic ayurvedic tea blends to support your vibrant health on every level. Ayurveda, often called the ‘sister science’ of yoga, is a natural and powerful wellness system. We have delicious teas for everybody from kids to pregnant women and for immune boosting to deep sleep. Use code BHAKTI for 20% off your first order. 

Yes please!

Essential Oils

Essential oils are plant-based distillations which contain within them (in a highly concentrated form) the high vibrations, transformation potential and medicinal framework for healing on every level. They smell amazing, work effectively and are a safe and beautiful way to bring better health into your life, your home and in service of your friends, kids, family and communities. If you complete this form and tell me a bit about your current wellness concerns I’d love to give you personal oil recommendations, prepared just for you, so you can experience how powerful they are.

Your personal wellness recommendations

We are a sisterhood of ethical people searching for meaningful connection. We work diligently to find ways to support the happiness and freedom of all beings through all types of wisdom and creativity.  We honour the Ancestry of all sacred lineages. We honour the lineage of the First Nations People from the lands on which we gather, we honour the lineage of the wisdom traditions from which we teach, particularly those of Bhakti Yoga, and our own lineage as teachers.
We pay deep respect to the Gadigal people of the Eora Nation, who are the First Nation custodians of the land on which Bhakti Rose was created.

Learn more about Cultural Awareness and Yoga

‘I think everything in life is art. What you do. How you dress. The way you love someone and how you talk. Your smile and your personality. What you believe in and all your dreams. The way you drink tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is art.’

- Helena Bonham Carter