BOOK REVIEW - 'How to Break Up with your Phone' by Catherine PriceNov 08, 2021
How to Break Up with your Phone
by Catherine Price
If corona virus lockdown has taught me one thing it is this … I am addicted to my mobile phone. I use every excuse under the sun to reach for it, work being the main one but at the end of the day I would free up hours of my life if I shut that thing down more often. This book is GOLD. It will change your life and make you a better friend, parent and lover. It will give you back your sleep and your sanity. Read it and implement the action plans. I started with deleting IG and FB from my phone and putting it out of my bedroom at night and the results have been phone-ominal. He heee.
If you wish to purchase your own copy of 'How to Break Up with your Phone' by Catherine Price, you can buy it here.
Looking to dive deeper into Ayurveda and Yoga with KATIE ROSE? Here's a helpful list of my most popular resources...