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Three Freebies just for you

Jun 01, 2022

Namaste friends, 

Instead of my usual first of the month reflections today I'm sharing with you three unique freebies that I hope contain something for everyone. 

First for those of you interested in prenatal yoga I am offering a free download of the 10th anniversary edition of my book 'The Yoga of Birth'. 

Next, a blog post all about the magic of the colder months and our desperate need for hibernation. 

And finally I recently gave a mentoring session to a group of yoga teachers on the subject of 'trust' which was a powerful and thought provoking session.  I'm sharing it with you here for one week only, and I've even created a pretty workbook to go with it! 

I love supporting the community who supports me and I hope you enjoy these freebies as much as I enjoyed making them. 

With great love all is possible, 

Katie Rose x 

Free YOGA OF BIRTH book download


Free lecture and workbook TRUST YOURSELF



Looking to dive deeper into Ayurveda and Yoga with KATIE ROSE? Here's a helpful list of my most popular resources...

Join my Ayurveda Goddess or Yoga of Birth online trainings.
Sign up for one of my In Person trainings.
Buy my Books, Journal or Affirmation Cards - Mindful Living and The Yoga of Birth.
Take the Free Ayurveda Dosha Quiz and find out what unique Ayurvedic type you are.
Learn more about my love affair with Essential Oils. 
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Read my other Blog posts.
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