Home Ayurveda Goddess Yoga of Birth What's On
About Contact

Ayurveda Goddess

an online training in ancient yogic wisdom for busy women

Live your most vibrant, creative life

You know the value of slowing down but you haven't yet succeeded in creating supportive daily habits.

You want to feel really well on every level but you're still unsure about exactly how to do that. 

You wish to bring the benefits of ayurveda into your life but you're uncertain about how to make it happen. 

All the knowledge in the world won't help you unless you take practical action and that is what the Ayurveda Goddess online training is designed to support you to do.

Ayurveda Goddess provides a solid framework for living and embodying your most creative and vibrant life. For yourself, your loved ones and – if you are a teacher – your students.  

Welcome to the world of ayurveda, yoga's 'sister science' and an ancient pathway to wellness that is filled with tools relevant for your life. 

 
JOIN US
  • FEEL RESOURCED + RADIANT
  • CREATE A PLAN FOR WELLNESS
  • RECLAIM YOUR SPARKLE
  • MAGIC IS A SHIFT IN PERCEPTION
  • SETTLE YOUR NERVOUS SYSTEM

Namaste, I'm Katie Rose..

I'm the founder of Bhakti Rose and a teacher of ayurveda and yoga for over 25 years. I’ve owned and run yoga studios all over the world and spent many years studying in India, the UK, America and Australia. I’ve had the honour and blessing of learning with some of the best ayurveda teachers in the world and from some of the strongest, most authentic lineages.

Ayurveda is often taught in a very prescriptive, complicated and medicalised way.

That’s not my jam at all.

I’m into what works on a practical level in my busy life. With five kids and a successful business to run, I don’t have time for difficult and elaborate protocols and regimes. So over the years, I’ve become fascinated with the simple tweaks to a daily routine and wellness plan that make all the difference to my life.

Sign Me Up

Who is this course for?

♡ Yoga teachers

♡ Wellness and life coaches 

♡ Counsellors

♡ Mothers

♡ Social and youth workers 

♡ Busy women of all ages who feel like they don’t have time for self-care

♡ Naturopaths, herbalists and practitioners of other natural health modalities

♡ Ayurveda practitioners who want to learn more about the feminine model of care

WHAT WOMEN ARE SAYING:

"Katie has helped me so much in understanding where I stand at this moment in my life. She has giving me the courage required to go and revisit my past, without fear and with less hesitation.."

Also, to explore all those elements that we have been given to navigate in this existence such intuition, dreams, gurus, friends, our mothers and ancestors, our communites, our body with it is different layers and of course, our connection with the divine in any shape it may take, based on our adopted spiritual practice and based on our own identity and personality.

Through meeting Katie this year and doing some of her courses, I have been given the opportunity to solve quite a few issues with my health, but also, she has giving me new inspiration about where I want to focus my career and in pursuing my dreams.

She has inspired me as a teacher, mother, woman, as a friend. She is one of the most giving and truthful people I have come across. She really lives up to the mantra that she usually recites, trying to help and contribute to the happiness of whoever she meets with her words, thoughts and actions.

She is constantly growing and inspiring hundreds more to do the same, so we all can live our lives in a more meaningful and harmonious way wherever we are in our journey."

Cielo Hincapie

More than 450 women who have already taken this online ayurveda training for women have benefited enormously: 

♡ Nicola improved her relationship with her teenage daughter by making natural beauty products together.

♡ Stella has experienced profound trauma in her life and said ‘I felt heard and seen regardless of the fact that I did feel vulnerable in a healthy and responsible way. The boundaries you set at the beginning of the session and the acknowledgement of your own privilege in the digital and physical land we all stand on made me feel safe.’

♡ Kaz ran a workshop for her community of friends to support them through difficult menopause symptoms.

♡ Christina started healing her digestive system through this training and ‘realised that the pain and purging from my gut, which I had experienced, was my body releasing the blockages that had been stifling my intuition. Wow! So powerful Katie!’

♡ … and lastly Rachel. She added ayurveda as a tool to her coaching and wellness company and found her clients loved the results.

Ayurveda Goddess

GET CERTIFICATION AS A LIFESTYLE EDUCATOR

As the 'sister science' to yoga, ayurveda is India's traditional natural wellness system.

In this comprehensive online training for women of all ages we will take a deep dive into the world of ayurveda as it applies to busy, modern lives.

Are you keen to share these teachings with your students and clients as an Ayurveda Lifestyle Educator? The certification we offer will give you the knowledge and tools to seamlessly integrate ayurveda into your existing yoga or coaching business.

The training includes:

→ Many hours of video content 

→ Audio teachings

→ Workbooks 

→ Visual learning guides 

You will have access for the lifetime of the course (as long as we are running this training you can access the materials). 

I'M IN

"I have loved the Ayurveda Goddess course and Katie's down to earth, simple, practical approach. Katie is so knowledgeable and approachable in her teaching style and explains these ancient teachings in a way that everyone can access. This course is suited to beginners in ayurveda but also those with some background - the three pillars of Bhakti, Shakti and Sadhana have been a real anchor for me in applying the teachings to my everyday life - because there is SO much to learn in Ayurveda these pillars remind me what's important. Thank you so much Katie for a wonderful course and sharing your knowledge and experience so generously."

– Bansi
LET'S BREAK IT DOWN

Here's what's waiting for you inside...


MODULE 01

Feminine Form Ayurveda

Not all ayurveda is the same. Here we practice and learn in a way that is open-hearted and orientated around what is practical. We acknowledge that healing is spiral not linear and we take our time. 


MODULE 02

Shakti, Sadhana and Bhakti

The three pillars of ayurveda in Bhaki Rose set the foundations of the Divine Feminine. We focus on conscious spiritual practice and vibrant life force generation. 


MODULE 03

Doshas

As understanding deepens we dive into the world of exploring your unique constitutional or metabolic type. 


MODULE 04

Immunity and Disease

When ojas (immunity) is strong all the dhatus (tissues) function in optimum health and resonance. Here we learn how to calibrate to this level of wellness. 


MODULE 05

Cleanse and Detoxify

Seasonal living, cleansing and detoxifying is part of healthy ayurvedic protocol and in this in-depth module we look at a range of ways to safely and effectively do just that. 


MODULE 06

Strengthen and Fortify

Once the system is cleansed we nourish and re-build. This is where the essence of true health is created - in a truly robust constitution that's resourced for anything physically, emotionally and energetically. 


MODULE 07

Women’s Wellness

This course was created by a women for women. For too long wellness has been dominated by men and men's understanding of health. Here we dive into the 'red thread' of a woman's life from puberty through fertility / creativity into menopause and beyond. 


MODULE 08

Subtle Body

The pranamaya kosha or energy body informs our radiance and auric field (charisma). Here we walk though the chakras, and the 'mapping' of the subtle body. 

How would it feel to...

 

♡ Improve your diet, digestion and weight management in a gentle, nourishing and sustainable way

♡ Balance your hormones and menstrual cycle / fertility / menopause health

♡ Learn how to best support your unique constitutional type

♡ Practice ancient ayurvedic rituals and techniques for beauty, self-care and creating sacred space

♡ Work with the gunas (modes of nature) to create more wholesome physical and emotional states of being

♡ Learn about the unique Australian seasons through the lens of ayurveda, as well as honouring Aboriginal wisdom and care of Country

♡ Support a healthy and happy home environment or family using ayurvedic principles and rhythms

JOIN US
GODDESS STORIES

Hear from our students...

"I love every part of the course. Katie Rose is an amazing teacher and she explains everything very easy to be understood. She is also very down to earth, she teaches Ayurveda adapted to a modern world.

I just love the way the training is. I was expecting a course with lectures and more structure and I found a training that was more like a daily support. Listening to other women, teachers and practitioners in a relaxing atmosphere was beautiful. Thank you, it really has helped me to understand what I really need and want in a personal and professional level."

– LUCIA 

"I also want to share that my excitement for this course includes that it is so feminine based in the approach to Ayurveda. I have been and am in more 'traditional' Ayurveda schools and I find your approach speaks to inner as well as 'ancient' wisdom. Thank you for providing this offering!"

– JENNIFER

"I am delighted to receive my Ayurveda Goddess health coaching certification! I absolutely intend to continue my journey with the ‘Ayurveda Goddess' program, the material is so helpful and inspiring, I know it will continue to support my journey. Katie is a wonderful teacher and shares her wisdom in such a relatable manner. I have enjoyed the program so much and know I will continue to."

– WENDY

Video Poster Image

What's included:

The training is delivered in a video, audio and workbook format. Once you sign up you’ll get access to the whole course straight away.  As well as written support materials we also have gorgeous course notes custom created by artist Suzi Colpa. These are ideal for visual learners. 

  •  Practices for finding and balancing the Divine Feminine (shakti, sadhana and bhakti)
  •  Supporting your individual elemental type (dosha)
  •  Reflecting and working on relationships (using the gunas to shift from toxic interactions to wholesome and nourishing ones)
  •  Seasonal rituals and ceremony specifically related to the Australian seasons and landscape
  •  Indigenous insights (including honouring your own ancestry)
  •  Detoxifying and fortifying the body (agni, ama, ojas)
  •  Cultivating your spiritual kitchen and food practices (sadhana)
  •  Embracing the moon and supporting women’s reproductive and menstrual health
  •  Subtle body healing (working with energy and intuitive healing)
  •  Embracing the teachings – integration and application in your own life

Choose your payment option

PAYMENT PLAN

12 x MONTHLY PAYMENTS OF

$116

No extra charge for payment plan.

JOIN NOW →
 

ONE-TIME PAYMENT OF

$1392

 

JOIN NOW →

More about Katie Rose

Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt.

Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.

Her popular online courses have helped hundreds of women from all over the world in empower themselves.

She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books including ‘Mindful Living’ (Rockpool Publishing) and ‘The Yoga of Birth’. Most recently she authored 'Trust Life, Trust Yourself, Find Peace' (published by Affirm Press).

Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household where her meditation practice keeps her sane!

"Ayurveda Goddess felt a bit like it was secretly designed just for me, it hit all the spots!"

"Katie is so very generous in her offerings and knowledge, bringing the ancient teachings to us in a modern, feminine, no BS way that we can relate to with loads of practical, easeful tools, beautifully honouring the rich wisdom and messages behind it. What I receive and treasure from Katie's teachings is that she reminds us that we are human, we are here to learn, evolve and share, not be a slave to these wonderful teachings and that we can make them ours, if we get curious, slow down, listen and do a little work.

I am so grateful and proud that Katie is one of my beloved teachers and will always recommend her trainings. I Often like to share in my offerings to my community that I've been inspired by her and I'm just handing the practices down the golden chain."

Karen Emerson

WANT TO KNOW MORE?

Frequently Asked Questions 

Goddess Stories (Rachel)

 
ARE YOU READY?

Do you want us to support you to...

 

  • Learn in a way that feels steady and sustainable leading to deep change and engagement in the teachings for life. 
  • Stand in the centre of your power as a resourced woman, as a daughter, as a mother, as a teacher and as a spirit-soul connected to Source.

JOIN US INSIDE →

Goddess Stories (Shae)

 

Choose Your Payment Option

PAYMENT PLAN

12 MONTHLY PAYMENTS OF

$116

No extra charge for payment plan.

JOIN NOW →
 

ONE-TIME PAYMENT OF

$1392

 

JOIN NOW →

A parting note from Katie

When I first started teaching yoga and ayurveda over 25 years ago there was a focus on sharing knowledge and information. I spent many years in India studying with yogic masters in ashrams and learning about ayurveda in humble home kitchens. Back then, information about these teachings wasn’t as easy to come by as it is now. The knowledge was more precious and I felt humbled by my access to it.  In Ayurveda Goddess I share with you much of what I learned hands-on in these early years of my studies.

So much has changed in the time since then but the ancient teachings remain steadfast and reliable and I find it so comforting to remember that some things don’t change. Peppermint will always be good for cooling an over-heated temperament. A warming drink and a listening ear will always provide comfort and a feeling of safety. Mothers will always worry for their children and the energy of our ancestors will always impact our lives today (for better or worse).

Something has changed though with the advent of the internet and the busy-ness of our lives. Knowledge is no longer our most powerful asset – application is.  These days it’s easy to know what we’re meant to be doing and to access information (sometimes in excess and to the point of overload). What we struggle with is applying what we know. We know how to improve our sleep or diet or mental health but we’re too overwhelmed and exhausted to take the necessary steps to do so.

This training will help you do the things you need to do to improve your wellness. We will work in bite size pieces for steady change. In a world where most of us have a ‘To Do’ list that’s become unmanageable I’ll help you be accountable and skilful in supporting yourself and your loved ones on the journey of change to a better lifestyle. I’ll be your guide and you’ll enjoy the journey – I promise.