Trust Life, Trust Yourself, Find Peace
the new book by Katie Rose,
published by Affirm Press
Have you lost faith in the idea that the Universe is working for you, rather than against you? Have you dreamt of making big changes in your life but find yourself stuck in a routine, with habitual patterns that feel hard to break out of? Or maybe you jump into change and adventure a little too quickly, and as a result you’ve been burnt and find it hard to believe that things will ever work out again.
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Learning to trust your own judgement, and that the Universe supports you – even when things feel really tough – is within your reach. When trust is deep enough, we know that even if we fail, we’ve won because we had a go and that is all life is asking of us.
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Drawing on modern psychology as well as elements of ancient philosophy and yogic wisdom, author Katie Rose guides you through the dance between being in your power and surrendering, as you learn to trust yourself every step of the way.
✨When you trust yourself and have confidence and high self- esteem, it impacts your ability to trust others.
✨Stop looking for external validation. Your sense of self isn’t dependent on what you imagine others are thinking of you.
✨Two tools for self-trust are knowing that your intentions are good and stepping out of your comfort zone incrementally.
✨Trust yourself by doing what you said you’d do (be good to your word to self and others).
✨Trust your dharma/purpose in life as well as the Divine plan.
✨Be creative about the way you look at your spiritual path. Choose how you want your life to be, and trust in possibility.
✨Trust that there’s usually a silver lining in dreams that don’t work out.
Meet Katie Rose
Katie Rose is a women’s wellness mentor and educator with twenty-five years’ experience in the world of yoga and ayurveda. Katie has managed and owned popular yoga studios in both London and Sydney, and now runs a thriving online community.
Founder and host of the annual Bhakti Women Online Summit, Katie helps women go from feeling stuck and overwhelmed to living a life that is aligned with their highest values. She lives in Sydney, Australia, with her partner and her five children in a loud and busy household where her meditation practice keeps her sane.
Praise for the book
'Katie is an extraordinary human. Her kindness and compassion irradiate in all the ways she gives to the world. I am a big fan of hers and you will be too! Read her words, stay close to this woman! Pure gold.’
Biet Simkin - Bestselling Author & Spiritual Teacher
‘Wise, practical teachings based on the lived experience of a courageous woman who has discovered how to be peaceful in a chaotic, unsafe, and unstable world, through cultivating trust that everything in life works out for the good if you can trust yourself to let go of the bad—or at least your tendencies to hold on to what you deem as bad in the form of fear, anger, self-loathing, blame, despair etc. and ‘have a go’, take a risk, allow yourself to be surprised by joy—the abiding kind of joy that comes from Source and exists eternally in the spiritual certainty within our own souls.’
Sharon Gannon - Founder of Jivamukti Yoga
'Practical and enriching in equal measure, Katie's insights emerge from embodied practice to move you to trust; in yourself, in your choices and in the ways in which you live your life.'
Elena Brower - Bestselling Author of 'Practice You' & 'Softening Time'
LAUNCH EVENTS (please join us!)↓
Free Virtual Launch Party
Thursday 4th Jan, 10am - 11.15am ONLINE
Join author Katie Rose and host Sarah McGahan to celebrate the launch of 'Trust Life, Trust Yourself, Find Peace' with a behind the scenes look at the book including Q and A. Just let us know you'd like to join and we will send you the zoom link and reminder. *OPEN TO THOSE WHO HAVE PURCHASED ONE OR MORE COPIES OF THE BOOK*
EMAIL US TO REGISTERYoga Bellingen Virtual Gathering
Friday 5th Jan, 10am - 11.30am ONLINE
Join host Amelia Disspain and author Katie Rose for a morning of conversation and reflection on the topic of self-trust. This session will have a particular focus on the yogic teachings in the book and will be especially great for yoga teachers and those with an interest in yogic philosophy.
REGISTER HEREBook Signing + Launch Event Sydney
Sunday 7th Jan, 1pm - 3pm NEWTOWN, SYDNEY
Join Katie for a beautiful cacao ceremony in sacred space curated Liz Pennings of Ritualism.Expect tranquil vibes, a selection of inspiring readings from the book, relaxation and time for your questions. $35 includes a signed copy of the book (retail value $32.99)
BOOK HEREAustralian Yoga + Wellness Festival
3rd Feb, 9am - 4pm PENRITH, WESTERN SYDNEY
Join Katie Rose for a book signing and reading at this innaugral Western Sydney event. The day promises to be action packed, highlighting a faculty of inspiring teachers and wellness experts offering over 30 diverse workshops and sessions.
GET TICKETSWriters Behind the Scenes with Laetitia Andrec
Wednesday 7th Feb, 10am - 12pm ONLINE
Join Katie Rose and Laetita Andrec (author of 'Light It') as they discuss the process of writing and publishing a book. This session would be great for anyone who is curious about what it takes to write a book and for those who feel they have a book in them waiting to be birthed.
LISTEN TO THE RECORDINGKrishna Village Book Reading and Signing
Friday 8th March, 2pm - 3pm KRISHNA VILLAGE
Join Katie Rose in beautiful Northern NSW for a journaling and reflection session working through the Trust Yourself framework (outlined in the book). There will also be an opportunity to purchase a signed copy of the book.
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