Sweeping the Path: with Katie Rose and Edwina Peden
𑁍 Seasonal transitions are a beautiful time to declutter, cleanse and clear.
𑁍Sweeping the path and making space for new beginnings to flourish.
The cleanse runs over four days:
✨ Session 1: 10am Sunday 28th April Preparation Call with Edwina
✨ Session 2: 10am Monday 29th April Mindset Call with Katie
✨ Session 3: 2pm Wednesday 1st May Wrap Up Call
INCLUDED:
- Recipes and detailed instructions on how to do the cleanse.
- 2 x Pre-recorded lectures about ayurveda and food.
- 1 x Pre-recorded demonstration on how to cook kitchari.
- 1 x Pre-recorded Yoga asana practice with Sandy King
- A bonus eBook with optional self-care practices to layer into your cleanse.
- 1 x bonus live zoom 'mindset' session to help you overcome cravings and stay on track.
- 2 x live zoom sessions (plus access to recordings if you miss them) to get you started on the cleanse and then for reflection at the end.