$22.00 AUD

Autumn Cleanse 2024

Sweeping the Path: with Katie Rose and Edwina Peden 

𑁍 Seasonal transitions are a beautiful time to declutter, cleanse and clear.

𑁍Sweeping the path and making space for new beginnings to flourish.

The cleanse runs over four days:

✨ Session 1: 10am Sunday 28th April Preparation Call with Edwina 

✨ Session 2: 10am Monday 29th April Mindset Call with Katie

✨ Session 3: 2pm Wednesday 1st May Wrap Up Call 

INCLUDED: 

  • Recipes and detailed instructions on how to do the cleanse.
  • 2 x Pre-recorded lectures about ayurveda and food.
  • 1 x Pre-recorded demonstration on how to cook kitchari. 
  • 1 x Pre-recorded Yoga asana practice with Sandy King
  • A bonus eBook with optional self-care practices to layer into your cleanse. 
  • 1 x bonus live zoom 'mindset' session to help you overcome cravings and stay on track. 
  • 2 x live zoom sessions (plus access to recordings if you miss them) to get you started on the cleanse and then for reflection at the end.