LIQUID GOLD
FREE online immersion on the art of ayurvedic self-massage and decadent self-love
September 18th - 21st | REGISTER NOW ↓
For thousands of years ancient yogis and ayurvedic sages have known about the potent healing power self-massage using oil and beautification using honey. Here we dive into a modern take on these luscious liquids for your health, your nervous system and your beautification.Â

Liquid Gold: Immerse Yourself in the Healing Benefits of Self-Massage, Oil, and Honey.
Learn how to practice ayurvedic self-care at home, with simple ingredients you’ve probably already got to hand. Embark on a journey of self-discovery and ceremony. Join master ayurveda teacher Katie Rose, and guests over three sessions online to be transported to a world of bliss and rejuvenation.Â
Imagine a moment of pure bliss as warm, healing oils cascade over your skin, enveloping you in a cocoon of relaxation and serenity. Picture the golden hues of honey, glistening like liquid gold, as it nourishes and revitalises your skin, leaving you with a radiant glow. This offering is not just about beauty; it's about embracing self-care as a sacred ritual and experiencing a deep nervous system recalibration in the cosy sanctuary of your own home.Â
Together we will:
1. Discover the art of self-massage: Learn about the ancient practice of Abhyanga, a self-massage technique that promotes deep relaxation, improves circulation, and detoxifies the body.Â
2. Harness the power of ayurvedic oils: Each one a unique elixir with its own healing properties. Experience the sensory delight and health benefits of oil. NOTE: we are not selling oils in this training, our intention is to educate you about their benefits, we are not affiliated with any product sales.
3. Embrace the beauty of honey: Uncover the beauty secrets hidden within honey, nature's liquid gold. Experience its luxurious texture as it nourishes and hydrates your skin, leaving it soft, supple, and glowing.Â
This free offering is your invitation to experience the magic of ayurveda and embrace self-care as a low-cost transformative practice. Liquid Gold.

This FREE offering is held on ZOOM and we would love you to join us.
10am Monday Sept 18th
10am Wednesday Sept 20th
10am Thursday Sept 21st
Time zone: Sydney, Australia. Â If you can't make it live please register here to be sent the recording. Sessions will run for approximately 1 hour.Â
Register Now ↓
Your teacher, Katie RoseÂ
Katie Rose is an inspirational force for good, bringing yoga, ayurveda and mindfulness to busy modern-day women. Her impressive wealth of knowledge, along with her solid spiritual grounding and no-nonsense approach has earnt her an enthusiastic following of women from all walks of life.
A published author, Katie is passionate about empowering women to live a healthy, happy and balanced life. She covers a broad range of wellness and self-care practices, but more importantly helps her students reconnect to a sense of devotion and sacredness in everyday life.
Her teachings draw on her background as an advanced level Jivamukti Yoga and Kundalini Yoga teacher, her work as an ayurveda consultant and her labour of love as a doula. A mother of five herself, Katie is doing her best to practice what she preaches every day.
