4-Day Guided Ayurvedic Cleanse
A Sacred Reset Honouring the Divine Feminine
April 3 - 6, 2025 | Free & Online
JOIN US - IT'S FREE
यत्र नार्यस्तु पूज्यन्ते, रमन्ते तत्र देवता
Where women are honoured, divinity blossoms
Navaratri is one of the most powerful portals in the Vedic calendar - a time when energy shifts, opening a gateway to deep renewal and alignment with the Goddess.
Here is your invitation to step into this sacred space. To pause, cleanse, and reconnect to your inner wisdom, vitality, and devotion.
Join us for a free, 4-day Ayurvedic cleanse where we will nourish, release, and reset together.
🌿 Sign up now and receive...
✅ A complete Ayurvedic cleanse plan (simple + nourishing)
✅ Live Zoom sessions for guidance & support
✅ Rituals & reflections to deepen your connection to the Goddess
✅ Sacred home cleanse rituals - clearing space for fresh energy
✅ Community support so you feel held every step of the way
Live Call Times
🔸 Session 1 - Preparation Call: Thursday, April 3rd at 10:00 AM
Get clear on the cleanse structure, food guidelines, and set your intentions.
🔸 Session 2 - Mindset Call: Friday, April 4th at 1:00 PM
Navigate cravings, resistance, and reframe your approach to cleansing.
🔸 Session 3 - Completion Call: Sunday, April 6th at 4:30 PM
Reflect on your experience, integrate insights, and set the stage for lasting renewal.
👉 Sign up now – the journey begins April 3rd
JOIN US NOW
Why cleanse during Navaratri?
Modern life is fast, noisy, and disconnected from the sacred. We are constantly moving, consuming, and juggling responsibilities, leaving little space for the clarity and grace that living in alignment with the Goddess brings.
Navaratri offers us a powerful reset. During this time, the Goddess is closest to us—her energy supporting our release, renewal, and transformation. By cleansing in this portal, we align with these sacred rhythms, shedding the old and welcoming the new.
✨ This cleanse is a full energetic shift. ✨
✨ We will nourish our bodies with light, easy-to-digest Ayurvedic meals.
✨ We will declutter our homes to create sacred space.
✨ We will clear our minds with meditation and reflection.
✨ We will honour the Goddess in her many forms, receiving her blessings.
You will emerge feeling lighter, more radiant, and deeply connected to your feminine power.
She who is centered in herself shines with the radiance of a thousand suns.
What you’ll experience...
💫 A Simple, Nourishing Ayurvedic Cleanse
No extreme fasting - just gentle, warm, grounding meals that reset digestion and boost energy.
💫 Decluttering & Energetic Clearing
Create a sacred, peaceful home by clearing away stagnant energy and making space for fresh, vibrant flow.
💫 Sacred Ritual & Devotion
Set up a Goddess altar in your home, offering prayers and intentions each day.
💫 Guided Meditation & Reflection
Daily practices to quiet the mind, strengthen your intuition, and realign with what truly matters.
💫 Live Support & Community
You are not alone in this! Join our live Zoom calls and connect with like-minded women walking this path with you.
What women are saying...
"My biggest transformation has been my spiritual growth. I feel more connected to my feminine energy and genuine calmness in my daily activities. I no longer feel frazzled and frantic when situations arise. I have a stronger inner awareness, and am developing the ability to remain present and react with loving kindness, where in the past I would have exploded".
– KAZ
"My digestion improved and I am more in tune with my doshas and balancing them all. I worked on creating a bedtime ritual and consistency. I also worked on improving hormonal wellness and moving away from western medicine."
– LINDSEY
"There's so much transformation. I have become more aware of myself as a whole. I learned to integrate more sadhana into my daily life, keeping it simple and my expectations reasonable - I have a deeper understanding for being okay with whatever my day ends up like without guilt or disappointment."
– KELLY
About Katie
Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt.
She owned and run yoga studios all over the world and spent many years studying in India, the UK, America and Australia. I’ve had the honour and blessing of learning with some of the best ayurveda teachers in the world and from some of the strongest, most authentic lineages.
Her popular online courses have helped hundreds of women from all over the world in empower themselves.
Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney with her five children.
🌿 Are you ready to step into your best self? 🌿
