Get in Touch

Recordings from the 2026 Botannix Restorative Yoga Training are located on this page.

Download the WORKBOOK HERE

Teachings on Somotic Journaling (as referenced in class) https://www.instagram.com/erinolan

Piano music play list 

Gentle 'yogic' music 

Restorative Playlist

Sun 2nd August 9am - 12pm ↓

Sun 16th August 9am - 12pm ↓

Pre- Recorded Session on the Chakras

with Advanced Jivamukti Yoga Teacher Keith Kempis

You can find him here https://bijayoga.com.au 

Subtle Anatomy: Summary & Introduction

NOTES/DOWNLOADS:

Please click the button below to download the notes.

Download Notes

Healing Tree of Life

NOTES/DOWNLOADS:

Please click the button below to download the notes.

Download Notes
Download Tree of Life.pdf

Chakras & Koshas

NOTES/DOWNLOADS:

Please click the buttons below to download the notes and journaling prompts.

Download Notes
Download Journaling Prompts

Kundalini & the Subtle Body

NOTES/DOWNLOADS:

Please click the button below to download the notes and other pdf files.

Download Notes
Download Kundalini.pdf
Download Subtle Body.pdf

Body As Temple

NOTES/DOWNLOADS:

Please click the button below to download the notes.

Download Notes