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Recordings from the 2026 Botannix Restorative Yoga Training are located on this page.

Download the WORKBOOK HERE

Teachings on Somotic Journaling (as referenced in class) HERE

Piano music play list 

Gentle 'yogic' music 

Restorative Playlist

Sun 2nd August 9am - 12pm ↓

Sun 16th August 9am - 12pm ↓

Understanding the Chakras

with Advanced Jivamukti Yoga Teacher Keith Kempis

You can find him here https://bijayoga.com.au 

Healing Tree of Life

NOTES/DOWNLOADS:

Please click the button below to download the notes.

Download Notes
Download Tree of Life.pdf

Chakras & Koshas

NOTES/DOWNLOADS:

Please click the buttons below to download the notes and journaling prompts.

Download Notes
Download Journaling Prompts

Kundalini & the Subtle Body

NOTES/DOWNLOADS:

Please click the button below to download the notes and other pdf files.

Download Notes
Download Kundalini.pdf
Download Subtle Body.pdf

Body As Temple

NOTES/DOWNLOADS:

Please click the button below to download the notes.

Download Notes