In Conversation with Elena Brower

I feel deeply humbled to share this conversation with Elena Brower, a dear teacher and mentor of mine for nearly two decades. Elena has championed me generously in my work, and every time we speak I come away refreshed and filled with a renewed sense of what’s possible.

In this interview, Elena invites us into her home via Zoom, where she graciously shows us some of her sacred spaces and altars. She also shares her personal 'bedside table' reading list and speaks about her beautiful new book, 'Hold Nothing'. It is a gift to witness how Elena weaves devotion into her daily life, and I’m honoured to share a glimpse of her practice with you here.

Hold Nothing

This book is a contemplative guide for self-discovery and self-inquiry. It blends Elena Brower’s experience in yoga, non-violent communication, and Buddhism with her memories and life stories. The book is structured around thematic chapters, each offering teachings, reflections, and prompts, alongside Elena's stunning full-colour artwork. 'Hold Nothing' offers space, reflection, and gentle guidance to those wanting to live more fully in stillness and presence. If you’re drawn to spiritual writing, contemplative practice, or wanting to quiet the noise, this book is likely to resonate deeply.