PODCAST WITH KATIE MANITSAS; CONSCIOUS FAMILY RHYTHMS, SADHANA AND TRUE SELF CONFIDENCE.

May 29, 2018

Hello Friends,

The Radical Self-Care Stories podcast is back after a break, and I cannot wait to share this really special episode with you.

Conscious Family Rhythms, Sadhana (daily spiritual practice) and True Self-Confidence with Katie Manistas.

 

 


Katie is a Senior Yoga Teacher, Ayurvedic Practitioner, and such a wise, articulate and inspiring woman! I just love Katie's down-to-earth way of teaching/sharing, and how she walks the talk of living a conscious, spiritually connected life in a modern, urban setting. She's was one of my first yoga teachers (when I was just 20 years old) and since then she has been my birth doula, mentor and friend. 

I absolutely loved this chat and I know for the spiritual seekers, yoga practitioners and awakening women in this community-- you will TOO!

 

Our conversation covers...

* Creating rhythms and routines for our families and children, to create connection and support their self-awareness and self-regulation.

* How to modify "dinacharya" the Ayurvedic daily routine, to make it accessible for modern life.

* The one powerful practice Katie uses in the moments of waking and falling to sleep.

* A hilarious story about her 4 year old's attempted use of the Maha Mantra ;)

* The meaning of "true self-confidence". Katie shares her recent musings and deep wisdom about cutting through the noise of "false" confidence, the ego as a "hungry ghost" and the "commonsense" self-confidence that emerges when we know we are connected to something bigger.

 

 

Listen to the podcast here

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Get your FREE Vegan Starter Kit HERE

Bhakti Rose acknowledges the Traditional Custodians of the land on which we work and live, and recognises their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

© Katie Rose 2018. Powered by love.