A Feminine Approach to Ayurveda

Tune in to hear Katie Manitsas' latest interview - A Feminine Approach To Ayurveda.

Katie and corageroux discuss:

- Ayurveda as a practice rather than a prescription - Why your practice should serve YOU, and not the other way around - The natural creative strengths and talents of each Dosha

- Updating Ayurveda for the times, and for women - And one simple dietary change that can create a positive shift in a woman’s health

Listen now on Spotify by searching for 'Interview with a Yogi'


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