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Interview with www.female.com.au about 'Mindful Living'


In her book 'Mindful Living', experienced yoga teacher and author Katie Manitsas explores the concept of conscious spiritual practice through her background in yogic philosophy and Ayurveda. She explains how to incorporate spiritual practice into our everyday lives to create lasting change beneficial to our emotional and physical wellbeing. Read the interview here... https://www.female.com.au/mindful-living.htm

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