Tuesday December 6^th at 10am (1.5 hrs)

What you'll learn:

• Go deeper into tools and methods for realigning yourself with nature’s rhythm.
• A deeper look into the ayurvedic protocol of Uttara Vasti for womb and moon cycle health.
• A gentle method of reawakening the shakti prana in your sacred womb space. This session is good for all women from puberty to post-menopause especially if you have problems with your periods or hormones. 
• Time for Q and A

You will be sent a zoom link a week before the session and a reminder on the day. Recordings are made available after the session if you can’t attend live or wish to listen again. 

This masterclass is offered by Katie Rose who has been a yoga teacher and ayurveda educator for more than 20 years. Find out more about Katie here.

This is one of a series of 4 classes, you can book all 4 together for a discount here.

The level of these Masterclasses is not for complete beginners.  Some basic knowledge of ayurveda is assumed.  If you're totally new to ayurveda start with this free offering.