This course is an introduction to the powerful practice of Bhakti Meditation that will deepen your spiritual practice like nothing else.  When Katie wrote her book 'Mindful Living' in 2019 she said that the practice of mantra meditation is the most powerful of all practices she knew and that it has impacted her life in positive ways more than any other discipline she has  undertaken. 

In this course we hope to give you a taste for the power of transformation that can be yours if you commit to a daily meditation practice.  ​

The magic is in the commitment.  Katie’s teacher Sharon Gannon from Jivamukti Yoga who taught her this meditation technique nearly 25 years ago says 'through repetition the magic is forced to arise'. It is better that you do 5 minutes every day than 1 hour once a week. Make a commitment and do the practice daily. Once it becomes part of your routine it will be effortless.  In this six-week course I will set you up for a practice that could last a lifetime.